| TIME | SPEAKER | TOPIC |
|---|---|---|
| 8:55-9:45 | Benji Pinckney | Best Ways to Prepare Your Athletes for Collegiate Running |
| 9:50-10:40 | Benji Pinckney | Trusting the Training Process |
| 10:45-11:35 | Benji Pinckney | Cross Training at the High School Level |
| 11:40-12:30 | Benji Pinckney | Coaching the Mental Development of High School Athletes |
| 12:35 | Cross-Country Coaches Meeting | |
| 4:00 | NCHSAA Rules Session | West Hall |