Address
PO Box 10708
Greensboro NC 27404
Contacts
Email: ncca@nccoach.org
Phone: (336) 379 9095
Fax: (336) 379 0874
| TIME | SPEAKER | TOPIC |
|---|---|---|
| 8:55-9:45 | Sergio Lopez Miro | Creating Safe and Effective Dry-Land Training |
| 9:50-10:40 | Sergio Lopez Miro | Seasonal Training to Maximize Performance |
| 10:45-11:35 | Sergio Lopez Miro | Training Sets for High School Swimmers |
| 11:40-12:30 | Sergio Lopez Miro | Tapering for Championship Meets |
| 12:35 | Swimming Coaches Meeting | |
| 8:00 | East-West All-Star Football Game | Jamieson Stadium |
PO Box 10708
Greensboro NC 27404
Email: ncca@nccoach.org
Phone: (336) 379 9095
Fax: (336) 379 0874